For the Women Holding It Together

Starting new endeavors can seem overwhelming, especially when it feels like others are thriving while you're scrambling to find your footing. The worries, the chaos, the comparison spiral — it's exhausting. You're juggling school, work, relationships, and everyone else's expectations while quietly wondering if you're doing any of it right. Maybe you're smiling on the outside but completely unraveling on the inside. Maybe you've Googled 'why do I feel so lost' at 2am and somehow ended up here. That's okay. That actually makes a lot of sense. You don't have to have it all figured out to deserve support — and you don't have to keep white-knuckling your way through life alone. LGBTQ+ affirming. My approach to therapy works with a decolonized lens.